Heal Shoulder Pain At Bhavya Physiotherapy Clinic

To feel comfortable on the shoulders is as important as on any other part of the body. If you want to put an end to feeling intense pain when lifting your arms or sleeping on one side of your shoulder for too long, you need to visit a physiotherapist. Bhavya Physiotherapy Clinic is one such good shoulder pain physiotherapy clinic in Dehradun.

This clinic has been in the industry for years now and we use updated techniques when diagnosing, treating, and providing rehab facilities for all shoulder conditions.

Often patients suffer rotator cuff injury, shoulder impingement, or extreme stiffness after a surgery. In such instances, we come into the picture to provide holistic care to help patients lead a pain-free routine. 

What Sets Us Apart?

Shoulder pain is a serious concern as it goes beyond causing discomfort and being a hindrance to your basic activities. At Bhavya Physiotherapy Clinic, we come up with a customized treatment plan to improve shoulder joint flexibility and overall strength. 

Patients recognize us as a trusted shoulder pain physiotherapy clinic in Dehradun. As we are patient-eccentric and adapt to modern therapy techniquesfor treatment.

Here are other reasons why patients choose us:

• Expert physiotherapists undertake shoulder rehabilitation
• Right from diagnosing the muscles, posture, or mobility levels – We maintain accuracy
• We choose effective modalities to help alleviate pain and encourage healing 
• Help patients perform individual exercises based on the condition of their shoulders
• Take up treatment for chronic conditions too

Our team helps every patient gain back their strength, flexibility, and corrected posture in the shoulder.

Causes of Shoulder Pain

• Trauma
• Bad posture
• Ligament tears
• Rotator cuff injuries
• Adhesive capsulitis
• Dislocation
• Arthritis
• Imbalanced muscles
• Bursitis

Once the cause is determined, we take immediate steps to relieve patients from pain. 

Shoulder Pain Physiotherapy Process We Follow

At Bhavya Physiotherapy Clinic, here’s how the health concern is approached and treated. 

1. Assessment of the problem 

The shoulder joint is thoroughly checked. All the muscles, movement of the shoulder, strength in the muscles, and how the joint is aligned is assessed. 

2. Therapies performed for Pain Relief 

Making the best use of technology, modern physiotherapy modalities are used for deep tissue healing, pain modulation, reduction in inflammation, and muscle relaxation. Initially, during therapy, we work on the pain and gradually the sweeling.

3. Hands-on Therapy Manual Therapy and Mobilization

We use our hands and do a manual therapy of trigger point therapy, effective mobilization, and boost flexibility to eliminate stiffness. 

4. Essential Exercises

Exercising is a crucial aspect to physiotherapy. After pain comes down, here’s what we do as a part of strengthening exercises

• We work on improvement of motion and stability
• We maintain shoulder blade control and posture
• Boost strength in the rotator cuff muscles

5. Correcting Posture 

We at the clinic focus on imbibing the right sitting posture and lifting techniques so that the pain doesn’t bounce back and this really works for people who get physiotherapy done due to long working hours and imbalanced posture. 

6. Rehabilitative Care

We observe your progress and take you to the next step of doing strengthening exercises that will help you get back to your normal activities at the earliest. 

How We Work On Rotator Cuff Physio 

Our simple focus is to strengthen muscles, improve the functioning of the shoulder, and target healing to eliminate pain, weakness, and challenges related to smooth movement in the shoulders.

From focusing on minor tears to treating major conditions, we are here to guide you to the path of recovery.

Necessary steps we take:

• Use manual therapy to ward off tension and increase mobility
• Provide the right stretches for increased flexibility
• Teach patients workouts to balance muscles
• We share knowledge on the right posture and essential movements

Physio for Shoulder Impingement 

Excessive pressure on the tendons leading to extreme pain while moving arms results in Shoulder impingement and this inturn tends to increase pain and reduce mobility. 

We at Bhavya work on eliminating this pressure and perfectly aligning the joints. Here are some of the techniques we use to make this possible:

• Correction of the posture
• We ensure stabilizing the scapula
• Improving strength in the rotator cuff
• We teach exercises to boost shoulder strength
• Use of therapies to get inflammation in control

If you monitor the shoulder impingement and take necessary steps like undergoing physiotherapy, you could skip surgery and gain back lost strength and flexibility. 

Why is Physiotherapy good for Shoulder Pain?

• Drug-free treatment
• Boosts mobility
• Increases shoulder strength
• Promises recovery from injuries
• Aligns posture 
• Helps you remain pain-free

What Makes Bhavya Physiotherapy Clinic A Good Choice?

• Physiotherapists know their subject well and they promise quality treatment
• We undertake effective programs for rotator cuff physio in Dehradun and shoulder impingement physio
• We choose modern rehabilitative methods to treat your concern
• We are conveniently located – you search for a shoulder pain physiotherapy clinic in Dehradun and you are sure to find us quick

Connect With Us

Persistent shoulder pain can take a toll on the ease at which you do your day-to-today work. If you or your loved one needs to be checked, visit us at Bhavya Physiotherapy Clinic – we vouch for being a leading shoulder pain physiotherapy clinic in Dehradun as we empower our patients with strength, flexibility and a pain-free life.

Once you call us we can give you details on what we do and how we can work together to support you through your journey to recovery.