Frozen Shoulders Treatment In Dehradun - At Bhavya Physiotherapy Clinic
Having a frozen shoulder is not a great situation to be in as it causes pain, stiffness, discomfort, and brings down mobility. If you are sick of dealing with a frozen shoulder, you have our guidance at Bhavya Physiotherapy clinic – a good place for treating frozen shoulders in Dehradun.
Frozen shoulders cause hindrance with shoulder movement and typically has three stages based on the intensity. At this clinic, we are dedicated expert physiotherapists who have done shoulder stiffness physio and we are focusing on providing personalized care to patients who want quick relief from pain with promising long-term recovery.
Frozen Shoulder – What Is It?
A frozen shoulder is even known as adhesive capsulitis. It is a condition that occurs when the area around the shoulder joint causes inflammation, stiffness, and gets thick.
Not immediately , but over a period of time due to frozen shoulders, mobility reduces.
Frozen shoulder passes through three stages, and they are:
- Freezing – It is the first stage when there is an increase in pain and drastic decrease in motion.
- Frozen – Less pain, but stiffness increases over a period of time.
- Thawing – Motion and function gradually improves.
That being said, there are no specific causes for frozen shoulders, however, it affects people who have
- A lazy lifestyle
- Suffering with diabetes or thyroid
- Restrictions of movement
- Injuries post surgery previously
- Diabetes
- Thyroid
Bhavya Physiotherapy Clinic provides adhesive capsulitis treatment in Dehradun. Interestingly, one can recover naturally without surgery if treated at the right time.
Why Is Bhavya Physiotherapy Clinic for Frozen Shoulder Treatment in Dehradun Good?
At our clinic we want all our patients to move free and not feel stuck with pain in their shoulders.
All our physiotherapists ensure that through electrotherapy, therapeutic exercises, and manual therapy one can ease discomfort and improve flexibility in the joints.
How are we trusted for shoulder stiffness physio and frozen shoulder therapy in Dehradun?
For the following reasons:
1.Accuracy in diagnosing the issue – we check the movement, condition of the muscle, and posture of the shoulder.
2.Designing personalized treatment plans – We look into every patient’s condition and choose therapy based on the stage of the frozen shoulder.
3.Scientifically-Backed Techniques – The techniques we use for treatment are evidence-based and it is all related to guided stretching, free joint movement, and myofascial release.
4.Pain-free method of treatment – Physiotherapy for frozen shoulders is about focusing on taking recovery step-by-step through monitored exercises and making sure safety is guaranteed.
5.Regenerative Medicine – No injections or surgery in physiotherapy. It solely focuses on healing the body.
Procedure To Frozen Shoulder Recovery
1. Extensive Evaluation
We assess posture, conduct mobility tests, and do a diagnosis to find out where and how much of the shoulder is frozen.
2. Cutting-edge Treatment
Effectively managing pain is a primary step to treating frozen shoulder.
We work on reducing discomfort and inflammation by using a combination of therapies, they are:
- For deep tissue inflammation – ultrasound
- To eliminate nerve pain – TENS
- To loosen tightened muscles and boost blood flow – hot and cold therapy
- After therapy, mostly at this point your shoulder is ready to experience free movement.
3. Focus on Movement & Stretching
With therapy pain is eased and at this stage the entire focus is on movement of the shoulders. To eliminate shoulder capsule, physiotherapists focus on manual mobilization and stretches to boost flexibility.
We consider this phase essential, as there are chances of flare-ups and we prefer taking preventive measures and choose to monitor progress at a decent pace.
4. Rework On Posture & Strength
We introduce shoulder stiffness physio programs to strengthen the upper-arm muscles, rotator cuff, and scapula because the shoulders and upper back muscles get terribly stiff.
Posture correction is essential for us because an imbalance can leave the shoulder strained and increase weakness.
5. Training For Maintaining Shoulder Strength
After movement is back to normal. It is essential to preserve and practice what you learnt as that can help with retaining recovery. This makes daily activities simpler.
In the end we suggest home exercises to ensure your shoulders continue to remain flexible.
What We Offer for Shoulder Pain?
We offer a wide range of shoulder physiotherapy treatment in Dehradun, it includes:
Adhesive Capsulitis – Effective care forfrozen shoulders at all stages.
Physio For Shoulder Stiffness – We work on restoring mobility and warding-off muscle tightness.
Shoulder Rehab After Injuries Or Surgery – We have different kinds of recovery programs for anyone injured themselves or after a surgery.
Strengthening The Rotator-Cuff – To avoid stiffness and pain in the future, we specifically work on boosting strength in the rotator-cuff.
Training For Improving Posture – We efficiently work on movement and decreasing strain.
Healing is guaranteed regardless of the stage of frozen shoulder you are in.
Why Do Patients Believe In Us?
Here’s why we are a go-to-place for patients
- We have physiotherapists with years of experience in treating different types of frozen shoulder cases and we have a history of a good success rate as well.
- We use advanced techniques and methods for maximum precision after treatment.
- Our priority is to heal our patients and give them the comfort they deserve during treatment.
- We work on overall wellness – as physio is a combination of therapy, education, and exercise.
- At Bhavya Physiotherapy Clinic, our frozen shoulder treatment in Dehradun is based on prioritizing timely results in a couple of days and non-invasive care.
Book Your Appointment Today
Don’t let shoulder stiffness bring your routine to a standstill. Visit us and have a comfortable and easy frozen shoulder treatment in Dehradun at Bhavya Physiotherapy Clinic.
Bhavya Physiotherapy Clinic – Your go-to destination for adhesive capsulitis treatment in Dehradun, shoulder stiffness physio, and complete shoulder rehabilitation.
